The Body Keeps The Score – Bessel van der Kolk

This book is about how trauma affects the body – and how it can be healed. “The number of people treated for depression has tripled over the past two decades, and one in ten Americans now take antidepressants”*. Trauma is an unbearable experience that happened in the past, that is relived constantly in the present,Continue reading “The Body Keeps The Score – Bessel van der Kolk”