Tag Archives: Rest

 This book proposes viewing rest as an active lifetime requirement. Across two parts (Stimulating Creativity and Sustaining Creativity) the author uses meticulous research and detailed case studies of the strategies used by wildly creative people across history. Rest is when the brain switches on a Default Mode Network (DMN) and cognition becomes inward focused. ThisContinueContinue reading “Rest – Alex Soojung-Kim Pang”