Habits – S01E05 – SAIYSW

Habits are currently a popular topic in self-development. Three books and their ideas stand out – and in this episode I summarise their ideas. They are (in the order in which I read them): 1) The Power of Habit – Charles Duhigg 2) Atomic Habits – James Clear, and 3) Tiny Habits – BJ FoggContinueContinue reading “Habits – S01E05 – SAIYSW”